Noodles originated from China and it has around a 4000-year history. Noodles are easy to cook and are nutritious. They’re widely welcomed all over the world. Noodles are made of the flour of grain or beans, with an appropriate amount of water and mixing them then forms the paste. After the process of twisting, dragging or nipping, we can get the noodles.

Boiling, frying … however you cook them noodles are always very delicious. Especially, noodles are good for our stomachs. According to medical theory, more gastric acid is the main reason that causes stomach pain, however, the attribute of noodle is alkali. Acid and alkali can cancel each other out. So that’s why people that like noodles always have a much stronger stomach. Also, there are many foods that are good for our stomachs. For instance, milk, peanuts, egg, papaya, etc.

Good eating habits helps to keep our stomach healthy. For example, every day we should eat at an appropriate time and not eat too much. Avoid the foods those are bad for stomach: celery, leek, rice and something spicy etc. Having these things sometimes is okay, but beware that these can sometimes cause problems in the stomach.

If you haven’t had a chance to try Chinese noodles. Here is an opportunity. Let me tell you how to cook a bow of noodle soup and it will make your stomach comfortable.