Personalized Life Coaching
by Jana Hollingsworth
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Coaching with Jana


What is Personal Life coaching?

Personal Life Coaching brings forward your amazing potential and talents. Through developing specific skills and using your own intuition you will be able to create the life that you have always wanted, free from blocks and confusion.

Personal life coaching is a unique service that empowers you to:

- Open up to new ways of thinking
- Define your personal value system
- Develop new skills to achieve your goals
- Learn how to release the power that you hold within yourself
- Improve the quality of your life
- Clear issues that are holding you back

How do I know if I will benefit from coaching?

Read the following. If one or more items applies to you than you are a great candidate for coaching!

- Knowing you want to change your life but are not sure how to go about it
- Having difficulty setting and reaching your goals
- Wanting to find your true life purpose
- Highly motivated but lacking support or direction
- Feeling overwhelmed and needing some perspective
- Wondering what type of work would be the most meaningful to you
- Feeling trapped by the circumstances of your life

What is the coaching process like?

The coaching process involves speaking by phone once a week for approximately half an hour. This will take place four times per month. Coaching by phone is very practical and effective as it allows us to connect from anywhere in the world.

We will begin our sessions by having the initial Discovery Session. This session is a two hour session which will allow me to understand you and the direction you want to go in. This is the official "get to know you" session. We will explore your goals and dreams to find out what really matters to you in your life.

By exploring what is important to you and creating your personal values statement, we will begin the journey of uncovering your creativity, focus and open you up to new ways of thinking.

During the second session, we will explore together your Human Design Analysis chart. This is a unique in-depth personality analysis based on the traditions of Astrology, the Kabbalah, the Chakra system and the I-Ching. Human Design is your DNA blueprint. It will allow us to look at your strengths, weaknesses, your hidden talents and your life's purpose. This session takes approximately one hour.

The following sessions will be our regular coaching sessions which will take place once a week for half an hour.

 How do I get started?

All you have to do is send me an e-mail letting me know you are interested in working with me and we can discuss which combination of services is right for you.